My path into coaching was shaped by a profound near-death experience (NDE) and personal transformation. Many years ago prior to my NDE ,I struggled with severe depression, alcoholism, and physical health issues; the cumulative effects of unresolved trauma. My Near-death experience fundamentally changed the way I understood consciousness, the mind, and the relationship between our inner world and the life around us.
Following my near-death experience, I devoted myself to integrating what I had learned through application of disciplined daily practices and within four months, I experienced a remarkable transformation in my physical, emotional, and spiritual well-being. As I released long-held emotional patterns, subconscious conditioning, and an identity rooted in past trauma, I discovered a level of peace, health, and purpose I had never known. That journey became the foundation of my work today.
My coaching is rooted in the belief that lasting transformation begins with awareness. I help clients recognize subconscious patterns, regulate their autonomic nervous systems, process unresolved emotional experiences, and cultivate a healthier relationship within themselves. Rather than focusing solely on changing behaviors, we work to understand and transform the deeper beliefs, emotions, and conditioned responses that shape daily life.
My approach is not psychotherapy but integrates practical psychological tools with contemplative and transformational practices, meeting each you exactly where you are. Whether you are navigating anxiety, trauma, substance use or addiction recovery, life transitions, spiritual awakening, or a desire for deeper self-understanding, my goal is to provide you with a compassionate and individualized space for meaningful and lasting change.
The approaches I may draw from in our sessions include:
- Meditation and mindfulness
- Breathwork
- Inner-child healing
- Subconscious reprogramming
- Clinical hypnosis techniques
- Self-awareness and identity transformation practices
- Revision and sensory imagination techniques inspired by Neville Goddard
- Guided visualization and frequency-based practices
- Emotional processing and energy release techniques
Areas of Focus:
Near-death experience (NDE), trauma recovery, anxiety, depression, substance use and addiction recovery, manifestation, identity transformation, self-worth, spiritual integration, consciousness exploration, personal growth, life transitions, subconscious reprogramming, and developing greater alignment between thoughts, emotions, beliefs, and intentional living.